Testimonials
Abi is able to create a space around her that is safe and supportive. She gave me the vocabulary to articulate what I was feeling energetically which gave clarity to my experience. Then she gave me several tools such as meditation and breathing exercises to calm me down and she introduced me to quantum movement to shift stagnant energy which I now use often and it really works! She was always present, open and honest with me and because of this I was able to use the space she created to also be open and honest when sharing with her which allowed for significant and visceral shifts in my mind and body influencing the way I now choose to live my life. She has left me with a new sense of assertiveness that I’m actively putting into practice and an awareness that I no longer have to apologise for being me or shrink to try to fit in to the spaces that I’m in. She reinforced the truth that it is no longer necessary for me to seek validation outside of myself which is so freeing. My time with Abi has been such a blessing because she is aligned with herself and her purpose. I would encourage any and everyone who is considering working with her to invest in yourself because you are worth it and Abi really shows and teaches you this in a way that only she can because of who she is! What a blessing! Asè!
I would like to give thanks to my ancestors for orchestrating this opportunity to be supported and guided by Abi osho as my Spiritual Coach. The time seemed so short and yet I had endless breakthroughs for the growth and benefit of my business Myself and Myfamily. I definitely recommend Abi’s Spiritual Empowerment Coaching Sessions, to you if you are ready to change but unsure of where to begin. ShediYah
I have been working with Abi for about a year now. When I started working with Abi and attending her events my life was stagnant. I was unmotivated and uninspired with my and life and I did not see a way forward or how I could change my life. During my time with Abi I successfully moved home which was something I had wanted to do for a while but could not see the wood from the trees. Abi assisted me greatly in working out the steps I needed to take, to understand why I wanted to move from an emotional perspective. I feel much lighter now as it feels like I have been able to shed many layers from my past not-so-good life experiences. Each session and each event has taken me one step closer to the person I was born to be. I am totally convinced that working with Abi has transformed me life. I would wholeheartedly recommend Abi as a coach. Abi cares very deeply for her clients and I trust her knowledge and her insights. I have had many wow eye opening moments during the time I have spent with Abi. I am a much happier person and I will continue working with Abi as I love the growth I have seen in myself during our time together. Rose Foster
“I have known Abi Osho for 9 months in the capacity as coach and mentor for my natural skincare range supporting women's fertility and reproductive health. The main objective was to work towards a soft product launch within a six week period. I had 6 coaching sessions with Abi which undoubtedly led to a successful soft launch.
Abi is inspiring, motivating and very supportive to work with. She is extremely professional, unbelievably knowledgeable and very experienced in what she does. During our work, we revised my vision, aspirations and set out a clear goal centred project plan that not only set out clear milestones and actions but held me to account. Further, I was able to hone my skills, understand my target market and finalise my product range.
Abi's unmeasured knowledge and experience within this field, particularly with understanding essential oils, creating niche blends that specifically address the needs of my clients, understanding the holistic benefits of each of the products and ingredients, taking a product to market, overall natural health and well being was invaluable.
Working with Abi also instilled great confidence in myself and my ability to not only create a great product range, but to actually be credible within this field and to step out on faith and launch. She helped me to keep focused and realistic, and encouraged me to be disciplined and well organised. Our sessions included designing the actual launch and helped to breakdown and overcome barriers I had put up.
Abi is an incredible coach and now mentor, she is very personable and approachable and it was such a positive experience to be coached by her. Abi goes above and beyond for her clients, for example despite her own commitments, she attended the launch event and gave continued support and encouragement throughout.
As a result of working with Abi I have increased in skill and confidence, have developed a really strong product range that is selling well and is confident to now push ahead with a full product range and formal launch in the months to come.
I can unreservedly attest that had it not been for the direct coaching experience with Abi, I would not be doing the things I am now and would not have had the confidence to launch out into the deep. I am grateful for all I have learned and experienced and am excited to continue our journey as she mentors me through the next phase. I absolutely give Abi the highest of recommendations.”
Leighsa Kelly
It has taken me a long time to find someone that I could trust, connect with, and would have an understanding of my background, gender, my past, and everyday experiences in life.
I pursued the guidance of Abi’s Holistic Lifestyle Coaching and instantly connected with her. She made me feel so comfortable I was able to finally be myself and gain the help I was so longing to receive.
Abi has a considerate, warm, and professional approach and her knowledge within her field is outstanding. With Abi’s insightful approach and guidance, I accomplished the goals I had set out to achieve and discovered strengths and positive characteristics in myself. I now have a more optimistic outlook and have been able to face some of the things that have held me back. She helped me change the default setting that was often self-doubt and encouraged me to celebrate my successes. Abi has helped me to believe in myself and accept ‘I am enough’.
Abi has also supported me to rekindle the creativity within me. She has encouraged me to pursue my career as a textile/fashion designer, I had put on hold for 10 years. I am now motivated and look forward to continuing my journey in the new year with my artistic pursuits and sharing my work.
-Frances - London
Abi was referred to me by a friend that had used her holistic business mentoring services, I was just setting up my own health and wellness online business which was all very new to me, and quite overwhelming. Abi supported me with her knowledge and understanding of where to start, and how to grow my network to help increase my sales. Most of all it was the mindset support that I really needed, as I was struggling with confidence levels. Abi has such a positive outlook on life, her energy is infectious and I always came away feeling enriched and focused on my success goals. Thankyou Abi for believing in me and my capabilities.”
Suzanne - Health and Wellness Events
“I reached out to Abi on the recommendation of a friend and after our initial conversation, I decided to invest in the 4-week holistic health coaching program. I am glad that I went down this route as there was so much content to cover and the time flew by! My sessions were based on Women's health. Abi has a wealth of knowledge and advice that has been invaluable.
The key things that stood out for me:
there was no judgement about my diet/lifestyle choices, all advice regarding changes that I could introduce was just that; advice. This advice was always backed up with a wealth of information on why the changes were important as well as a list of options for foods/recipes etc. I could incorporate suitable substitutes, some of the changes are so simple to embrace that I have been able to positively influence my family members, it’s not just about food; there are also essentials oils and supplements that can be used to improve our health; and there is no expectation to make changes overnight; it is a gradual process
I would highly recommend Abi if you, like me, are trying to deal with women's health issues more naturally but also if you just want to make improvements to your health and wellbeing in a more natural way.” Thank you Abi - Christina 2020
"Prior to my holistic health sessions with Abi, I was stuck in a rut. My fibroids are very large and I let them take over every aspect of my life. I would wear black to work and try to 'hide'. When I was finally on holiday from work, I used it as an excuse to stop going out. I stayed in for literally weeks. I pulled my hair out as a nervous habit.
Since completing my sessions, I go to the gym 3 to 4 times a week, I have a totally new wardrobe of clothing (work and leisure) that I'm excited to wear. I arrange to meet with friends once a week and actually look forward to it instead of dreading it. I even changed my hair! But more important than that, I'm in a better routine, I use my juicer, take my supplements and oils several times a week (as opposed to NEVER!), I was given new healthy recipes to try and I'm feeling more like myself.
I have made sure that I take the time to breathe properly as I have noticed that it is something I rarely did before especially if I felt anxious. I recently contracted a cold and it disappeared within 3 days. In the past, my colds have lasted anything from 10 days to several months, so I feel I must be doing something right!
I'm grateful to Abi for her time and genuine interest she took in me." Ros- London
When the student is ready the teacher will appear.
Twice in my life I have been told this and both times have been just before my life transformed for the better.
Abi is a truly remarkable coach, very gifted, with a warmth that instantly puts you at ease.
So gifted is Abi, I feel like I've known her for years and with that gift, Abi allowed me to be as vulnerable and honest in her presence.
I met Abi when I decided to invest in my health. Though I didnt know exactly how. I knew where I wanted to be.
Being quite a late bloomer my goal for our sessions was to be Fibroid free and baby ready.
Abi helped to guide me both emotionally and spiritually. As I am a natural giver, Abi deepens my understanding of self-care and its importance setting me firmly on my rigorous path. I often remind myself now to keep my own self-care cup filled before giving.
Abi's guidance and support have been truly inspirational. We even looked at ways doTerra Essential Oils could benefit not only me but my family. My mum's carpal tunnel symptoms have lessened with the use of the doTerra range. And I am now in my second trimester!! Transformation at work. Ready (as much as you can be) waiting on my blessing to continue safely. Thank you, Abi - Marva - London
“Last year I was diagnosed with Fibroids, I met Abi at a Health event at Southbank University where she was lecturing on Holistic Health, I contacted Abi after the event and she started working with me two weeks later, she went through my food intake, diet, hormone imbalances, how I was taking care of myself which was severely lacking and more importantly my emotional health, as I had started to struggle with anxiety. It was a short course but I implemented the changes and I left feeling so much more confident, energetic informed and educated, not only about my health and holistic ways for fibroid reduction but how to manage my anxiety levels. Thank you Abi :) Mary - Leyton
“Where do I start, I was introduced to Abi by a friend of mine and I was due to go into hospital for a serious operation, I have a young family and I was very stressed, Abi worked her magic with me, and helped me feel enough confidence to change my high sugar diet to more natural healthy foods, as well as increase my water intake which was near to Zero. Abi also introduced me to pure essential oils, which I used when I was in hospital and I have to say my recovery period was much quicker than I anticipated. The best thing is that I stuck to my new eating habits and as a result of less sugar I’ve also lost weight which is a bonus, I just feel like I have so much more energy than I had before. Abi delivered more than I asked for, regarding holistic health she really knows her stuff, and it’s helped my whole family.” Anne – Enfield
“Abi was referred to me by a friend that had used her holistic lifestyle coaching& mentoring services, I was just setting up my own health and wellness business which was all very new to me. Abi supported me with her knowledge and understanding of where to start, and how to grow my network and increase my sales. Most of all it was the mindset support that I really needed, I was struggling with confidence levels and my goals were not very clear, with Abi’s help i was able to be more specific about what I wanted to achieve in my business and my life. Abi has such a positive outlook on life, her energy is infectious and I always came away feeling enriched and focused on my success goals. Thank you, Abi for believing in me and my capabilities.” Suzanne - Health and Wellness Events
“I’m a busy lady who travels the world extensively, I needed to overhaul my health and I kept putting it off, I heard Abi speak at a health event, we connected and I booked for my first online consultation and subsequently her programme, this worked well for me, as I’m always on the go. Abi helped me to plan and change my eating and drinking habits which were very poor, she even devised a healthy eating plan for me which was quite easy to follow. I’ve seen a difference in my skin, my hair and my weight, really pleased with the outcome, a highly effective accountability partner, I would definitely recommend her holistic coaching services.”
Rachel – Senior Sales Director
“I am not from the UK, I’m from the middle east and I met Abi at a personal development event, I was concerned about my English but we got speaking which was very easy, and I sought her services 4 months later. I was going through a relationship break up, which was emotionally traumatic for me, and it affected all areas of my life, my confidence was very very low. Abi worked with me using coaching and visualisation techniques to help me develop a stronger mindset, and new ideas about my life and a more positive future, the biggest bonus was regaining self-belief, in my opinion, you cannot put a price on this. I am more focused on my career, and I have achieved more consistency with my own personal life goals, which has definitely helped me to move on emotionally from my past relationship.” Ayisa - Project Management Planner
“I have been suffering from anxiety and decided to try hypnosis to try and help me cope with my triggers, I was also concerned about using Hypnotherapy as it was very new to me. Abi was great at putting me at ease and dispelling any myths. After the session, I must say I am not so uptight and I had the best night's sleep in a very long time. Abi’s rates are also reasonable and I’m looking forward to her next session. I would highly recommend her and have already done so.” Rosie, Harrow
“For a long time I have found it very hard to get to sleep as I overthink everything so much, I was introduced to Abi by a friend and I had some hypnotherapy treatments, at first I was very anxious and found it hard to relax as I didn’t want to lose control and Abi was very patient and helped me to relax more and told me I was in complete control at all times, and when I did relax it was really helpful.
Now I can get to sleep quicker and I sleep much deeper at night so I don’t wake up feeling so tired anymore.
Thank you so much Abi this has made a big change in my life.”
Tabea Make Up Artist, Holland
“I was pregnant with my first child, and I wanted to have a natural birth but was very very nervous about going into labour, feeling too much pain and then wanting to have a high dose of pain relief instead of gas and air.
I met with Abi and she told me about Hypnotherapy and NLP, so I had these sessions leading up to my labour and it really did help me to relax much more and have a natural birth as I had planned.
Nothing can be better than this especially for a new Mum, so thank you so so much Abi.”
Abby, South London
“I’ve long had a problem with my tennis. I know I can play well but when it comes to a match I tense up and that means I play much less well than I should. I thought I’d try hypnotherapy. It’s too early to tell whether it’s had any lasting effect but Abi was great. She’s very warm and makes you feel instantly relaxed. I was fascinated by the whole process – being in a trance (which she was great at getting me into) – and yet being aware of all that’s going on around you. Above all Abi really helped me to access that bit of me that knows I’m a winner, so I remain hopeful! I think that for anyone with a problem that they just don’t seem to be able to overcome, hypnotherapy is definitely worth trying. I really enjoyed my experience of it, thanks to Abi.” Mark, North London
“I had always done extremely well at school, particularly when it came to exams, however over the past couple of years, even though I worked very hard and always received high grades for my course work when it came to the actual exam's I became very anxious and my results were far below my capabilities. So my Mum introduced me to Abi, and I was a bit apprehensive at first but my hypnotherapy and coaching sessions really have helped me gain back my confidence in an exam setting. I am currently sitting my A-levels and I feel so much more confident and I received good results in my mock exams, I’m very happy that I had the sessions so thank you.”
Paul Student, age 17
“My anxiety levels always go sky high when I am preparing to take an exam, this has been the same since I left school over 15 years ago, and now I'm back in adult education I didn't want to feel those anxious feelings any longer, so I was introduced to Abi and we agreed on a number of hypnotherapy sessions, and in addition, I had some coaching sessions as well, which have really helped me manage my level of anxiety...it was not what I had expected at all, it was so relaxing yet I knew exactly what was being discussed, just sat my exam and it felt so much better than the last few exams that I've had this year...I really recommend Abi and this course of therapy as it really does help with reducing feelings of anxiety.” - Karina Digital Media Specialist
“I was at home recovering from total hip replacement surgery, taking strong painkillers four times a day which made me feel drowsy and unable to do anything. I was not happy taking so many prescriptive drugs when a friend suggested hypnotherapy as a form of pain relief and recommended Abi from Soul Medicine. I wasn’t sure but had nothing to lose, so I thought I would give it a try. Due to my condition, Abi carried out home visits. I really liked her style. From the outset, she put me totally at ease and spoke in a calming and gentle manner. I felt totally comfortable throughout our session and she left me feeling positive and energised. Best of all I stopped the pain killers after the first session and have remained pain-free. The results have been amazing. I highly recommend Soul Medicine to anyone in pain and to anyone considering hypnosis or looking generally to improve the quality of their life. I am looking forward to exploring other services available at Soul Medicine.” Jacqueline N, Solicitor from London
“I have been suffering from anxiety and decided to try hypnosis to try and help me cope with my triggers, I was also concerned about using Hypnotherapy as it was very new to me. Abi was great at putting me at ease and dispelling any myths. After the session’s, I must say I am not so uptight and I had the best night sleep in a very long time. Abi’s rates are also reasonable and I’m looking forward to her next session. I would highly recommend her and have already done so.” Rosie, Harrow
“I had recently had a baby and lost my confidence about going back to work so I came to see Abi for a series of Lifestyle Coaching sessions. We set a number of small goals each session, and each of them helped me to challenge myself, but they weren't too overwhelming so I felt I could complete them each week, and step by step I started to regain my confidence and apply for employment again...I'm now setting up my own business which gives me more flexibility with childcare so if you need a bit of help with setting your goals and working through your fears...then I highly recommend seeing Abi for her coaching skills...thanks so much Abi.” Louise
“With a redundancy coming and the desire to take this opportunity to a career & lifestyle change, I thought some help might be useful.
I met Abi at an event and we quickly got along, finding different things in common and when she told me she was doing life coaching I knew she was the help I needed!
Holistic Life coaching sessions were very helpful to identify my goals and priorities at that moment in life. I really appreciated being able to speak my mind, to be listened to and receive external feedback and advice as well as follow up on my goals.
Through the different methods used by Abi, like NLP or hypnotherapy I was able to reflect and know more about myself and my aspirations.
Her knowledge of Aromatherapy is a plus if you are into alternative medicine or want to introduce it to your lifestyle.
I would recommend Abi if you need a little help or push in your life to reach higher grounds! Thank you, Abi!” - Stella
“I hadn’t really experienced Hypnotherapy before so wasn’t sure what to expect. Abi was great at putting me at ease, explaining each step and helping me relax through the process. She would ask me if it was ok to use essential oils in the diffuser, and I always found them so calming and relaxing. I enjoyed all my sessions with Abi. Checking in and out at the beginning and end of his session was great. I felt that each session was tailored to suit my needs and the benefits were tremendous.”
I got an awful lot from each and all the sessions, in terms of understanding what brought me to her in the first place, Abi really helped me to unpick and start correcting my unhelpful patterns of behaviour using NLP and some coaching. I would definitely use Abi’s services again and would equally recommend her to anyone that needs it” Carol
“I’ve just finished my holistic coaching sessions with Abi, When I met Abi I was not in a good place, physically or emotionally, and I know that I have gone through a dramatic transformation that has left me feeling so much better than I was 7 months ago. I have suffered with some health challenges and was made redundant all in the space of 8 weeks. Abi supported me through these times with her coaching, mentoring and calm style of guided meditations, my stress levels have reduced significantly and my own self worth and ability to be in control of my own life has grown so much. I’m now in the process of setting up my own small business which for me is a massive achievement. If you need a holistic coach that works with the whole you, Abi is that person” Thankyou - Akua South London